What is Rolf method?

Rolf Method or also known as Structural Integration (SI) work is a systematic and methodological process of deep tissue manipulation and movement re-education. The aim of SI is to balance and re-integrate out of sync somatic systems within the gravitational field to improve its healthy functioning and movement potential. The Structural Integration process consists of ten sessions, spread over a few weeks to few months, each working on different body segments eventualy integrating them together at the end of final tenth session.

Cost of each session is £75 lasting about 75 min.