I have what was previously asymptotic mild scoliosis, but towards the end of 2019 I experienced gradual onset significant, constant and debilitating pain. It caused significant issues with any upper body movements, with my neck/shoulders jammed in a spasm of tension, and left me contemplating whether I would need to give up my desk based job. I had initial physio sessions which provided some relief, but still left me in a great deal of pain, and required over an hour every day of exercises that provided diminishing benefits. Towards the end of that session my physio (after X-rays and MRI scans, none of which showed any particular issues outside of the mild scoliosis) he said that was as good as he could get it, and I’d have to learn to live with the pain – not a great prospect when you’re in your mid 40s and otherwise in good health.
I’d also tried various forms of massage, chiropractic treatment, acupuncture, yoga – all of which provided some relief – none of which lasted more than a few days. 18 months later I opted to try the Rolf Method of Structural Integration. I felt sure it was postural related, which meant no treatment would work unless it addressed the core underlying movement issues. The sessions with Martina were nothing short of miraculous – they gave me my life back. I had significant discomfort after each session, as my body got used to the “new norm” that Martina had asked my body to adopt – slowly but surely, the post treatment aches became less significant as my body began to operate in the way it was designed to. I’m now able to enjoy life once more, and am back playing tennis, walking, running and riding my bike – all of which were severely limited prior to my sessions with her. Thanks.
James, 48, Data Consultancy
I’ve just finished the 10 series with Martina. It was excellent, Martina is very experienced and dedicated in her therapy, and sensitive as well as thoroughly professional.
Her treatment has had beneficial effects on my posture and mobility. I will certainly come back for more sessions at intervals in the future. I completely recommend her!
F Murphy, Osteopath
I’ve been to Martina for structural integration support for quite a few years now. I first did the 10 series and found it so brilliant that I didn’t need any further help for ongoing issues with back pain, despite having previously suffered for decades. After over a year with no further problems, I consulted Martina again for help with damage/pain caused just by living my life.
Whenever I have sessions, improvement in the problem always happens. I am so grateful to be in contact with a practitioner who is as effective, experienced, professional, warm and caring as Martina. I am now in my 70s and hope she can help me maintain and even improve my physical wellbeing for years to come.
Linden, 72, Retired Primary School Head Teacher
Thank you for an amazing session, Martina. I couldn’t believe how tight my body was all over. I felt so light both physically and mentally at the end of the session. I hadn’t realised there was so much pressure in my body .
It was unbelievable during the session feeling a lengthening in the muscle fascia, to feel my joints especially the hips were sitting comfortably in their joints. It’s a feeling lve never experienced before with my bendy body. Even during my sleep my shoulders/hips/elbows can lock, move out of place .
An absolutely incredible feeling. Thank you
Tess, 58, Hypomobility and Ehlers- Danlos Syndromes
I suffered with back pain for a long time which impacted the quality of my daily life before I had to have a spinal fusion surgery. After the surgery, once I was discharged from the physiotherapy team I had a regular session of Structural integration to work on all my imbalances in my body, the chronically tight muscles, dense fascia, and my poor posture. Martina works to make my injury part of my body so I can move knowing that I am not causing further damage to may surgery site but also that the rest of the body is moving in a way which supports my spine and my problems are not moving to the other parts of my spine. A few years later I am walking my 3 dogs for a couple hours a day. I am confident to work out in the gym. And I started golf and not only that I am very good at it.
Robin, 40years
I am a musculoskeletal therapist. I have had discomfort in my body since I was a teenager. I also had a cycling accident and needed emergency hip replacement. I have recovered fully but continue to suffer with back pain and general stiffness. I like playing golf and would like to continue but sometimes I just have too much pain. I was looking for therapists all over the country and nothing helped. I feel significant improvement since I started to work with Martina. I feel my gait change, my body feels more fluid and flexible. She not only managed to release the tension in fascia but she was great in the movement practices. It is unbelievable how much of what she says is the same as what my golf coach is saying.
Michael, 59, Skeleto – muscular therapist
We live an active life and enjoy travelling, skiing,cycling, hiking and playing golf. Structural Integration is part of our maintenance for me and my husband. It helps release tightness in the muscles and joints, target the pain before it becomes and major problem and generally makes sure we stay well aligned, feeling strong and confident in our body
Rachel & Hugo
Thank you Martina for being my inspiration and helping me keep in contact with my body.
Marianne, Acupuncturist
You are an inspiration Martina. Few really know the years of study and the passion that lies behind your expertise.
Charles, Acupuncturist
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